Running and Aging: Recovery After a Big Event
AJW recounts some observations on recovery as an older athlete, as he recovers from his recent finish of the 2025 Cocodona 250 Mile.
AJW recounts some observations on recovery as an older athlete, as he recovers from his recent finish of the 2025 Cocodona 250 Mile.
AJW explains why the recent Cocodona 250 Mile was a once in a lifetime race for him.
AJW shares his thoughts about the 2025 Cocodona 250 Mile, his longest race to date.
Dan Green and Rachel Entrekin set new course records in wet, wild, and muddy conditions in Arizona.
AJW details the gear he will be using for the upcoming 2025 Cocodona 250 Mile.
The fourth article in a series honoring legendary aid stations looks at the Crown King aid station on the Cocodona 250 Mile course in Arizona.
AJW offers his predictions for 2025 in trail running and ultrarunning.
A look at the growth of ultramarathons in the U.S. from 2000 to 2024, including overall growth in events and their locations, and changes in participant travel.
In-depth results from the 2024 Cocodona 250 Mile, won by Rachel Entrekin and Harry Subertas.
A look into 200+ miles races, including variation in pace over the course of an event and the role of rest time in finishing times.
Results from the 2023 Cocodona 250 Mile in Arizona, where Michael McKnight delivered a huge comeback and Sarah Ostaszewski leveled up for first place.
AJW recounts his experience of volunteering at the 2023 Cocodona 250 Mile, and what it is that makes 200-plus-mile races different from other ultramarathons.
Results from the 2022 Cocodona 250 Mile in Arizona, which was won by Joe McConaughy and Annie Hughes.
