We’re at the Broken Arrow Skyrace all weekend! Anna Gibson and Patrick Kipngeno won Friday’s Broken Arrow Ascent, while Philemon Kiriago and Mădălina Florea won Sunday’s Broken Arrow 23k!
Next week, we’ll have wall-to-wall coverage of the Western States 100, so stay tuned!
A video interview with Rob Krar before the 2014 Lake Sonoma 50 Mile.
A video interview with Kaci Lickteig before the 2014 Lake Sonoma 50 Mile.
A video interview with Stephanie Howe before the 2014 Lake Sonoma 50 Mile.
An interview with Meghan Arbogast, Emily Harrison, and Caitlin Smith about speed and ultramarathons.
How to use your strengths to your advantage (and minimize your weaknesses) when running an ultramarathon.
Enhance dynamic core stability for running with the 100-Up drill.
An in-depth interview with American trail runner Joe Gray.
Jared Campbell’s report of his 2014 Barkley Marathons finish.
AJW writes of running the landscape of Quenton Cassidy from Once a Runner.
Interviews with Mohamad Ahansal, Salameh Al Aqra, and Danny Kendall before the 2014 Marathon des Sables.
Pre-2014 Marathon des Sables interviews with Laurence Klein, Nikki Kimball, and Julie Bryan.
The Hardrock 100 to become the Tough Mudder World Championships in 2015.
A holistic look at injuries, overtraining, and recovery for runners.
AJW reflects on the parallels between problem solving in life and ultrarunning.
An interview with Ryan Sandes and Ryno Griesel following their Drakensberg Grand Traverse FKT.
An interview with Katalin Nagy after her 200k American record at the South Carolina 24-Hour Race.
An in-depth interview with ultrarunner Chris Vargo.
AJW’s devotional to Ellie Greenwood after her return to ultrarunning because of an 11.5-month injury.
An interview with Zach Bitter after his 200k American record at the South Carolina 24-Hour Race.
A discussion about the challenges of having and enforcing rules in trail and ultrarunning.
Dakota Jones’s report from winning the 2014 Cuatros Refugios race in Argentina.
Ellie Greenwood’s race report from her comeback win at the 2014 Chuckanut 50k.
A video interview with Max King following his course-record win at the 2014 Chuckanut 50k.
A video interview with Ellie Greenwood following her win at the 2014 Chuckanut 50k.
A video interview with David Laney after his second-place finish at the 2014 Chuckanut 50k.
An interview with Rob Krar, Matt Flaherty, and Zach Bitter about speed and ultramarathons.
An interview with Jo Johansen after her win at the 2014 Vibram Tarawera Ultramarathon.
An interview with Sage Canaday after his win at the 2014 Vibram Tarawera Ultramarathon.
Results from the 2014 Chuckanut 50k.
Results from the 2014 Vibram Tarawera Ultramarathon.
AJW runs the 2014 Way Too Cool 50k.
An interview with Lucy Bartholomew before the 2014 Vibram Tarawera Ultramarathon.
An interview with Vajin Armstrong before the 2014 Vibram Tarawera Ultramarathon.
An interview with New Zealand’s Mike Aish before the 2014 Vibram Tarawera Ultramarathon.
An interview with Beth Cardelli before the 2014 Vibram Tarawera Ultramarathon.
An interview with Sage Canaday before the 2014 Vibram Tarawera Ultramarathon.
An interview with Meghan Arbogast before the 2014 Vibram Tarawera Ultramarathon.
An interview with Michael Wardian before the 2014 Tarawera Ultramarathon.
Live coverage of the 2014 Vibram Tarawera Ultramarthon.
How to diagnose and deal with not wanting to run.
A preview of the 2014 Chuckanut 50k.
A how-to manual for lacing running shoes to address pronation, supination, and other concerns.
A preview of the 2014 Vibram Tarawera 100k.
An interview with trail running photographer Matt Trappe.
A review of the film Running the Edge featuring Scott Jaime’s 2014 FKT on the 486-mile Colorado Trail.
How that one hill becomes a training staple and a measuring stick.
An interview with Emily Harrison after her blazing fast (3:15:01) win at the 2014 Caumsett 50k.
A review of the Nike Zoom Wildhorse trail running shoe.
An in-depth interview with Alaskan Dave Johnston after his record-setting win at the 2014 Iditarod Trail Invitational 350-mile race.
A survival guide for an European running in America.
An interview with Núria Picas after her win at the 2014 TNF Transgrancanaria.
An interview with Ryan Sandes after his win at the 2013 TNF Transgrancanaria.
