Run Simple: A Minimalist Approach to Fitness and Well Being Book Review
A book review of Duncan Larkin’s Run Simple: A Minimalist Approach to Fitness and Well Being.
Waterlogged – A Dogma-Shattering Book?
A look a Tim Noakes’ book Waterlogged, which challenges accepted theories on endurance sport hydration and electrolyte replacement.
Oxygen Debt Book Review: A Satire on Running and Life
A literary (in its own right) review for Duncan Larkin’s novel, Oxygen Debt.
Running Log Discussion & Review of The Runner's Diary
An overview and discussion of various ways to record your training that includes a review of The Runner’s Diary.