A Marathoner’s Experience as an Ultramarathon Coach
“What is your favorite 50 miler and what inspires you to keep doing them?” This was a question that I was asked on the pre-race panel at the North Face…
It’s Transvulcania week in the Canary Islands! David Sinclair and Blandine L’Hirondel won the Ultramarathon, Ruth Gitonga and Philemon Kiriago won the Half Marathon, and Joyce Njeru and Richard Omaya Atuya dominated the VK.
Elyse Braner
Born to Run Book Review
As someone who loves running books, I was excited to read Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen. The book, written…
Exercise Addiction in Runners?
A few weeks ago, I was on the metro dressed in the usual running skirt and pearls, when a guy in his early 30s turned to me and said, “I…
