How to peak at the right time for a 100 mile race.
A look at how the Montrail Ultra Cup has grown through the years.
AJW speaks of the conflict between head and heart.
AJW shares some why ultrarunners should show restraint in training and some tips on how to do that.
AJW reflects on John Medinger, John’s Lake Sonoma 50, and how the race successfully blends the “new school” into the “old school.”
AJW looks into how lessons about perspective changed his life and his running.
AJW discusses Jennifer Pharr-Davis ahead of the release of her new book, Called Again.
AJW announces important changes for the 2013 Western States 100.
AJW looks 50ks, March, and reviving the competitive urge.
AJW looks at how Malcolm Gladwell’s 10,000 hour rule might apply to running.