Walking the Labyrinth
May 11, 2012 by Andy Jones-Wilkins · 5 Comments
AJW explores what the journey through a labyrinth can teach us about running and our lives.
Toys Don’t Matter
May 4, 2012 by Andy Jones-Wilkins · 27 Comments
AJW looks at how running can make you smarter… and why it’s the running and not its accoutrements that provide the benefit.
Jamie Moyer and The Queen: Journeys That Redefine Age
April 27, 2012 by Andy Jones-Wilkins · 11 Comments
AJW explains how Jamie Moyer and Meghan Arbogast have redefined what 50-year-oldish athletes are capable of.
Lost or Found?
April 20, 2012 by Andy Jones-Wilkins · 22 Comments
AJW ponders whether we head to the trails or out for the long run to find ourselves or lose ourselves.
The Daily Constitutional: What Makes You a Runner
April 13, 2012 by Andy Jones-Wilkins · 24 Comments
AJW explores how “your run,” whatever it is, makes you a runner.
Simplicity, Freedom, and Service: The Legacy of Caballo Blanco
April 6, 2012 by Andy Jones-Wilkins · 14 Comments
AJW talks about the legacy of Caballo Blanco.
Special Announcement from WSER and HRH
April 1, 2012 by Andy Jones-Wilkins · 33 Comments
Western States and Hardrock 100s to change race format.
Freedom With Responsibility
March 30, 2012 by Andy Jones-Wilkins · 64 Comments
A discussion of the degree to which it’s a runner’s responsibility to know the course he or she is running?
Flow: The Path to Optimal Experience
March 23, 2012 by Andy Jones-Wilkins · 39 Comments
AJW discusses “flow” and how it allows for optimal ultrarunning performance.
Open Season (Or Is It The Endless Season?)
March 16, 2012 by Andy Jones-Wilkins · 27 Comments
AJW takes a look at whether there’s now an endless competitive ultrarunning season and what that means.
