ultramarathon training Archives – iRunFar

Ultramarathon Training: A Guide to Everything

By Bryon Powell 22 comments

An ultramarathon training guide with links to a wealth of supplementary materials.

Your Ultra-Training Bag of Tricks: The Difficult Art of Peaking

By Ian Torrence 22 comments

How to properly peak for an ultramarathon.

Endurance-Based Workouts

By Ian Torrence 44 comments

The role of endurance-based workouts – long runs, easy runs, and recovery runs – in ultramarathon training.

Essential Elements of Successful Ultramarathon Training

By Ian Torrence 23 comments

Essential elements of ultramarathon training.

Training for an Ultramarathon

By Bryon Powell 70 comments

An in-depth guide to ultramarathon training. Long runs, training specificity, back-to-backs, mileage, speedwork, and overtraining are all covered.