Sit, Write, Run: Running With the Mind of Mountains
Katie Arnold, author of the new book “Brief Flashings in the Phenomenal World,” offers advice for running with freedom and flow.
It’s Transvulcania week, and iRunFar is in the Canary Islands! Read our previews of the Ultra, as well as the VK and Half Marathon, and follow our live blogging of these races on Thursday and Saturday.
