Hip to It: What Runners Should Know About Hip Replacement Options
What happens if you need your hip replaced? Corrine Malcom dives in with multiple runners who have had to go down this path.
We’re at the Broken Arrow Skyrace all weekend! Anna Gibson and Patrick Kipngeno won Friday’s Broken Arrow Ascent, while Philemon Kiriago and Mădălina Florea won Sunday’s Broken Arrow 23k!
Next week, we’ll have wall-to-wall coverage of the Western States 100, so stay tuned!
What happens if you need your hip replaced? Corrine Malcom dives in with multiple runners who have had to go down this path.
How to develop hip strength and control for improved running and overall health.
Here are physiotherapist Joe Uhan’s novel, side-door strategies for improving hip mobility in runners via deep hip-tissue massage.
Joe Uhan introduces a performance-mobility series and discusses hip flexion and extension mobility for endurance running.
