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- This Week in Running
- Other News
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People
Columns
Support iRF!

Gregoire Curmer

2021 UTMB Results: D’haene Earns Fourth Win and Dauwalter a Course Record

By Alex Potter Leave a reply

Results from the 2021 UTMB, won by François D’Haene and Courtney Dauwalter.

2021 UTMB Men’s Preview

By Bryon Powell Leave a reply

An in-depth preview of the men’s field at the 2021 UTMB.

This Week In Running: October 21, 2019

By Justin Mock 13 comments

This Week In Running’s trail and ultra recap for October 21, 2019.

This Week In Running: April 15, 2019

By Justin Mock 19 comments

This Week In Running’s trail and ultra recap for April 15, 2019.

UTMB 2018 Results

By Meghan Hicks 129 comments

In-depth results from UTMB 2018.

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Ultrarunning & Trail Running Resources

The Ultimate Guide to Ultramarathon Training! Training for Your First Ultra Newcomers Guide to Ultramarathons Finding Trails Choosing an Ultra Finding an Ultra Pace Nutrition Basics for Trail Running Ultramarathon Clubs Ultramarathon Coaches Guide to Fastpacking International Resources

Newcomers Guide to Ultras Ultra Training for Busy People Ultra Training Volume Endurance-Based Workouts The Importance of the Long Run Effort-Based Running Runner Strength Training Building a Trail Worth Body Series Descending on Trails Dominate the Downhills Quad Muscle Training Flat Training, Mountain Race Understanding Training Stress Our Performance Mobility Series Dynamic vs Static Stretching Best Runner Exercise (No One Is Doing) Altitude Training Dynamic Core Stability Troubleshooting on the Run 10 Rules for Recovery Six Tests for Runners Stride Cues and Running Efficiency Six Things Elites Do

Running Injury Article Roundup 10 Commandments of Healthy Running Multi-Dimensional Injury Treatment Is It Dysfunction or Injury? Remodel Injured Tissue Bone Health Chemical Stress and Running Injury The Concept of Pain in Running Injuries Is Your Running Injury Nerve Pain? Pain Management for Runners Beat Achilles Pain Recover from Plantar Fasciitis Cure Plantar Fasciitis Treat Hamstring Pain Address Lower Back Pain High Ankle Sprains Hip Stability Injury Test

The Science of Altitude Acclimation The Science of Heat Acclimation Heat Exhaustion and Heat Stroke Staying Cool in the Heat Dealing with Sore Quads Running When Sick Sleep and Running Performance Overtraining Syndrome New Hydration Paradigm How to Prevent Hyponatremia Running and Cramps Overcome Running Cramps Female Physiology and Ultra Performance Female Menstrual Cycle and Ultra Performance Running During Pregnancy Non-Asthma Breathing Problems Vision Loss in Ultramarathons Rhabdomyolysis and Ultramarathons Running's Effect on the Heart

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