First-Principles Approaches for Ultrarunning Challenges
An article offering first principles based solutions to the common ultrarunning problems of blisters, cramping, and nausea.
Jenn Lichter and Vincent Bouillard won Saturday’s Western States 100! Read our results article and watch Vincent’s and Jenn’s post-race interviews.
An article offering first principles based solutions to the common ultrarunning problems of blisters, cramping, and nausea.
The Running on Science column uses current scientific understanding to address three running myths.
New ideas in the science behind exercise-associated cramping.