Your Ultra-Training Bag Of Tricks: Injury Recognition, Treatment, And Recovery
A holistic look at injuries, overtraining, and recovery for runners.
Jenn Lichter and Vincent Bouillard won Saturday’s Western States 100! Read our results article and watch Vincent’s and Jenn’s post-race interviews.
A holistic look at injuries, overtraining, and recovery for runners.
AJW reflects on the parallels between problem solving in life and ultrarunning.
An interview with Ryan Sandes and Ryno Griesel following their Drakensberg Grand Traverse FKT.
AJW’s devotional to Ellie Greenwood after her return to ultrarunning because of an 11.5-month injury.
There are many aspects of 21st-century life to like. Transportation and communication have made the world smaller, technology provides information and context in the blink of an eye. Opportunities exist…
Some thoughts on younger ultrarunners as well as a theory on an ultrarunner’s shelf life.
Every year around this time, my mind wanders to warmer climes and the arrival of pitchers and catchers at spring training baseball facilities across Florida and Arizona. This annual ritual…
A look ahead to the 2014 Western States 100 Veterans Panel.
The drawbacks of sports based on time trials and judging.
Using mental tricks to find success in ultramarathons.
