AJW interviews Brian Morrison after his finish of the 2015 Cascade Crest 100 Mile.
AJW talks about the art of pacing.
Over the past week our local running club, the Charlottesville Area Trail Runners (CATs), has been given the opportunity to run the 72-mile aid station at the Grindstone 100 Mile here in Virginia in October. In addition to the excitement of hosting a major aid station at a big-time 100-mile race, we are also eager […]
AJW’s lighthearted report from the 2015 Jarmans Invitational Marathon.
AJW writes about where motivation for performance and participation comes from.
AJW writes about the qualities of the Angeles Crest 100 Mile.
AJW writes about how running provided calm during a time of crisis.
AJW writes about exercising your ‘disappointment muscle,’ or learning how to deal with adversity to find success.
AJW writes about how the Hardrock 100 inspires hope.
A video interview (with transcript) with Bryon Powell before the 2015 Hardrock 100.
AJW’s personal report from the 2015 Western States 100.
AJW’s letter to 2015 Western States 100 runners.
AJW writes about the ‘Golden Hour,’ the last hour before the 30-hour cutoff at Western States.
AJW remembers Arizona ultrarunner Dennis Poolheco who died following a car accident.
AJW writes about Katie Trent, Nikki Kimball, Anita Ortiz, and Gunhild Swanson’s bids for 2015 Western States 100 finishes.