Turning Up the Heat: Coping With the Mental Strain of Racing in Heat By Andy Jones-Wilkins Leave a reply In addition to physically training for the heat, you can also prepare for the mental challenges of running in it.
Heat Acclimation for Runners: A Coach’s Analysis By Bryon Powell 14 comments Trail runners and ultramarathoners are groups that like to take on challenges. The tougher, the better, right? In a quest […]
