Is Ultrarunning Too Much of a Good Thing?
A scientific review of the effects of ultrarunning on various body systems and for different runners.
Read our preview of this weekend’s IAU 50k World Champs in India!
Henriette and Jon Albon won last weekend’s Transgrancanaria Classic 126k in the Canary Islands. See details in our results article.
A scientific review of the effects of ultrarunning on various body systems and for different runners.
iRunFar digs into the details and implications of heart rate variability for endurance runners.
A review of how running affects the heart in the short and long term.
A report from the 2017 International Congress on Medicine & Science in Ultra-Endurance Sports.
