Posts Tagged 'tips'

Three Random Running Tips
Three Random Running Tips
on February 7, 2008

Recently, a friend passed along the following request for “3 running suggestions” for newer runners. My division at work has


Take the Stairs!
Take the Stairs!
on February 4, 2008

Even if I’m no longer training for Hardrock, I’ve taken a liking to taking the stairs instead of the elevator