iRunFar Survival Tip #2 – Emergency Signal Mirrors
You’re in the middle of an easy 10-miler on a trail just outside of town. While up on little-used ridge top trail, you twist your ankle and snap your fibula….
It’s Transvulcania week, and iRunFar is in the Canary Islands! Read our previews of the Ultra, as well as the VK and Half Marathon, and follow our live blogging of these races on Thursday and Saturday.
