News
This Week in Running
Other News
Buyer’s Guides
Best Trail Running Shoes
Best Cushioned Trail Running Shoes
Best Cushioned Running Shoes
Best Running Sunglasses
Best GPS Running Watches
Best Running Gaiters
Best Running Hats
Best Running Belts
Best Running Vests
Best Trekking Poles
Best Running Headlamps
Best Running Rain Jackets
Best Ultralight Sleeping Pads
Best Mountain Running Gear
Best Nike Running Shoes
Best Hoka Running Shoes
Best Saucony Running Shoes
Best Marathon Shoes
Best Half Marathon Shoes
Training
Ultramarathon Training
Training for Beginner Runners
Advanced Training
Strength Training
Racing
Fueling
Hydration
Recovery
Aging
Mental Training and Strategies
Trail Running Skills
Uphill Running
Running Downhill
Trail Running on Technical Terrain
Running at Night
Navigating While Trail Running
Treadmill Running
Mobility
Cross Training
Off Season
Health
Running and Nutrition
Running Injuries
Physiology
Sleep and Running
Stress and Running
Female Health
Extreme Environments
Running in Cold Weather
Running at High Altitude
Running in Hot Weather
Overtraining
Animal Encounters while Running
Running and Illness
First Aid for Running
Shoe Reviews
Best Trail Running Shoes
Best Cushioned Trail Running Shoes
Best Lightweight Trail Running Shoes
Best Trail Running Shoes for Mud
Altra Experience Wild Review
Altra King MT 2 Review
Altra Lone Peak 9 Review
Altra Mont Blanc BOA Review
Altra Mont Blanc Carbon Review
Altra Olympus 6 Review
Brooks Caldera 7 Review
Brooks Cascadia 18 Review
Brooks Catamount 4 Review
Brooks Divide 5 Review
Dynafit Sky DNA Review
Hoka Clifton 10 Review
Hoka Mafate Speed 4 Review
Hoka Speedgoat 6 Review
Hoka Torrent 4 Review
Hoka Zinal 2 Review
Inov8 Mudtalon Speed Review
Inov8 Trailfly Review
Inov8 Trailfly Speed Review
Inov8 Trailtalon Review
La Sportiva Akasha II Review
La Sportiva Bushido III Review
La Sportiva Jackal II BOA Review
La Sportiva Levante Review
La Sportiva Prodigio Review
Merrell Antora 3 Review
Merrell Morphlite Review
Merrell MTL Long Sky 2 Matryx Review
Merrell MTL Skyfire 2 Review
Montrail Trinity AG II Review
New Balance Hierro v8 Review
Nike Kiger 9 Review
Nike Pegasus 41 Review
Nike Pegasus Trail 5 Review
Nike Ultrafly Review
Nike Vomero 18 Review
Nike Zegama 2 Review
Norda 001 Review
On Cloudultra 2 Review
Salomon Genesis Review
Salomon Glide Max TR Review
Salomon S/Lab Pulsar 3 Review
Salomon S/Lab Ultra 3 V2 Review
Salomon Sense Ride 5 Review
Salomon Speedcross 6 Review
Saucony Peregrine 15 Review
Scarpa Golden Gate Kima RT Review
Scarpa Spin Infinity Review
Scarpa Spin Planet Review
Scarpa Spin Ultra Review
Scott Kinabalu Ultra RC Review
Scott Ultra Carbon RC Review
The North Face Altamesa 300 Review
The North Face Altamesa 500 Review
The North Face Summit Vectiv Sky Review
Topo MT-5 Review
Topo Mtn Racer 3 Review
Topo Pursuit 2 Review
Topo Terraventure 4 Review
Topo Traverse Review
Topo Ultraventure 4 Review
Vimazi Trail Z2 Review
VJ Lightspeed Review
VJ MAXx 2 Review
VJ Spark Review
VJ Ultra 2 Review
VJ XTRM 2 Review
Best Trail Running Shoe Brands
Other Reviews
Winter Running Traction Device Reviews
Best Winter Running Traction Devices
Black Diamond Distance Spike Review
Hillsound Flexsteps Crampons Review
Kahtoola EXOspikes Review
Kahtoola MICROspikes Review
Kahtoola Nanospikes Review
Yaktrax Pro Review
GPS Running Watch Reviews
Best GPS Running Watches
Apple Watch Ultra Review
Coros Vertix 2S Review
Garmin Fēnix 7 — Solar Edition Review
Garmin Fēnix 8 AMOLED Review
Garmin Forerunner 165 Music Review
Suunto Race Review
Suunto Race S Review
Suunto Vertical Titanium Solar Review
Headlamp Reviews
Best Running Headlamps
Black Diamond Deploy 325 and Distance 1500 Headlamp Review
Black Diamond Icon 700 Headlamp Review
Petzl Iko Core Review
Petzl Nao RL Headlamp Review
Running Vest Reviews
Best Running Vests
CamelBak Zephyr Pro Vest Review
Hyperlite Mountain Gear Aero 28 Fastpack Review
Janji Multipass Sling Bag Review
Nathan VaporAiress 3.0 7 Liter Women’s Hydration Pack Review
Osprey Dyna LT Review
Pa’lante Packs Joey Review
Patagonia Slope Runner Vest Review
Rab Veil 6L Lightweight Running Vest Review
Red Paw Packs Flatiron 28L Review
Salomon Adv Skin 5 Review
Salomon Adv Skin 12 Review
Ultimate Direction Ultra Vesta 6.0 Review
UltrAspire Spry 4.0 Race Vest Review
USWE Pace 2 Running Vest Review
Zip Commute Pack Review
Running Sunglasses Reviews
Best Running Sunglasses
100% Speedcraft Sunglasses Review
Dynafit Sky Pro and Trail Evo Sunglasses Review
Method Seven Silverton Trail26 Sunglasses Review
Rudy Project Propulse Sunglasses Review
Rudy Project Spinshield Air Review
Smith Bobcat and Smith Shift Mag Sunglasses Review
Smith Motive Review
Smith Ruckus Review
Smith Vert PivLock Review
Tifosi Salvo Sunglasses Review
Tifosi Sanctum Sunglasses Review
Tifosi Tsali and Swank Sunglasses Reviews
Other Running Gear Reviews
Black Diamond Distance Carbon Z Poles Review
Leki Ultratrail FX.One Superlite Review
Salomon Pulse Belt Review
Katadyn BeFree Review
LifeStraw Filter Flask Review
Mountain Laurel Designs SoloMid XL Tent Review
Zpacks Duplex Lite Tent Review
Feathered Friends Flicker UL Quilt Sleeping Bag – 20 Degree Review
Medi-Dyne Pro Stick Massage Roller Review
Hyperice Hypervolt 2 Pro Review
Hyperice Normatec 3 Legs Review
Roll Recovery R4 Body Roller Review
Child Carrier Pack Roundup
Core Sensor Review: Tracking Core Body Temperature for Improved Performance
NordicTrack 55 Lb. Select-A-Weight Dumbbells Review
People
All of iRunFar’s Interviews and Profiles
The Long Game (In-Depth Profiles of Top Runners)
Age-Old Runners (Profiles of Runners Age 45 and Up)
WeRunFar (Profiles of Community Leaders)
Catching Up With… (Runner Profiles from During the Pandemic)
Columns
AJW’s Taproom by Andy Jones-Wilkins
The Art of Running by Hannah Green
Ask the Pro by Gabe Joyes
Bryon Powell’s Column
Community Voices by You!
The Examined Run by Sabrina Little
Finding Words by Zach Miller
It Takes a Village by Sarah Brady
The Long Game by Sarah Brady
Notes from the Trail by Hannah Green
Running on Science by Various Authors
Running the Numbers by Mallory Richard and Zander Chase
Stay the Course by Joe Uhan
This Week in Running by Justin Mock
Where the Road Ends: A Guide to Trail Running by Meghan Hicks and Bryon Powell
WeRunFar Profiles by Eszter Horanyi
News
This Week in Running
Other News
Buyer’s Guides
Best Trail Running Shoes
Best Cushioned Trail Running Shoes
Best Cushioned Running Shoes
Best Running Sunglasses
Best GPS Running Watches
Best Running Gaiters
Best Running Hats
Best Running Belts
Best Running Vests
Best Trekking Poles
Best Running Headlamps
Best Running Rain Jackets
Best Ultralight Sleeping Pads
Best Mountain Running Gear
Best Nike Running Shoes
Best Hoka Running Shoes
Best Saucony Running Shoes
Best Marathon Shoes
Best Half Marathon Shoes
Training
Ultramarathon Training
Training for Beginner Runners
Advanced Training
Strength Training
Racing
Fueling
Hydration
Recovery
Aging
Mental Training and Strategies
Trail Running Skills
Uphill Running
Running Downhill
Trail Running on Technical Terrain
Running at Night
Navigating While Trail Running
Treadmill Running
Mobility
Cross Training
Off Season
Health
Running and Nutrition
Running Injuries
Physiology
Sleep and Running
Stress and Running
Female Health
Extreme Environments
Running in Cold Weather
Running at High Altitude
Running in Hot Weather
Overtraining
Animal Encounters while Running
Running and Illness
First Aid for Running
Shoe Reviews
Best Trail Running Shoes
Best Cushioned Trail Running Shoes
Best Lightweight Trail Running Shoes
Best Trail Running Shoes for Mud
Altra Experience Wild Review
Altra King MT 2 Review
Altra Lone Peak 9 Review
Altra Mont Blanc BOA Review
Altra Mont Blanc Carbon Review
Altra Olympus 6 Review
Brooks Caldera 7 Review
Brooks Cascadia 18 Review
Brooks Catamount 4 Review
Brooks Divide 5 Review
Dynafit Sky DNA Review
Hoka Clifton 10 Review
Hoka Mafate Speed 4 Review
Hoka Speedgoat 6 Review
Hoka Torrent 4 Review
Hoka Zinal 2 Review
Inov8 Mudtalon Speed Review
Inov8 Trailfly Review
Inov8 Trailfly Speed Review
Inov8 Trailtalon Review
La Sportiva Akasha II Review
La Sportiva Bushido III Review
La Sportiva Jackal II BOA Review
La Sportiva Levante Review
La Sportiva Prodigio Review
Merrell Antora 3 Review
Merrell Morphlite Review
Merrell MTL Long Sky 2 Matryx Review
Merrell MTL Skyfire 2 Review
Montrail Trinity AG II Review
New Balance Hierro v8 Review
Nike Kiger 9 Review
Nike Pegasus 41 Review
Nike Pegasus Trail 5 Review
Nike Ultrafly Review
Nike Vomero 18 Review
Nike Zegama 2 Review
Norda 001 Review
On Cloudultra 2 Review
Salomon Genesis Review
Salomon Glide Max TR Review
Salomon S/Lab Pulsar 3 Review
Salomon S/Lab Ultra 3 V2 Review
Salomon Sense Ride 5 Review
Salomon Speedcross 6 Review
Saucony Peregrine 15 Review
Scarpa Golden Gate Kima RT Review
Scarpa Spin Infinity Review
Scarpa Spin Planet Review
Scarpa Spin Ultra Review
Scott Kinabalu Ultra RC Review
Scott Ultra Carbon RC Review
The North Face Altamesa 300 Review
The North Face Altamesa 500 Review
The North Face Summit Vectiv Sky Review
Topo MT-5 Review
Topo Mtn Racer 3 Review
Topo Pursuit 2 Review
Topo Terraventure 4 Review
Topo Traverse Review
Topo Ultraventure 4 Review
Vimazi Trail Z2 Review
VJ Lightspeed Review
VJ MAXx 2 Review
VJ Spark Review
VJ Ultra 2 Review
VJ XTRM 2 Review
Best Trail Running Shoe Brands
Other Reviews
Winter Running Traction Device Reviews
Best Winter Running Traction Devices
Black Diamond Distance Spike Review
Hillsound Flexsteps Crampons Review
Kahtoola EXOspikes Review
Kahtoola MICROspikes Review
Kahtoola Nanospikes Review
Yaktrax Pro Review
GPS Running Watch Reviews
Best GPS Running Watches
Apple Watch Ultra Review
Coros Vertix 2S Review
Garmin Fēnix 7 — Solar Edition Review
Garmin Fēnix 8 AMOLED Review
Garmin Forerunner 165 Music Review
Suunto Race Review
Suunto Race S Review
Suunto Vertical Titanium Solar Review
Headlamp Reviews
Best Running Headlamps
Black Diamond Deploy 325 and Distance 1500 Headlamp Review
Black Diamond Icon 700 Headlamp Review
Petzl Iko Core Review
Petzl Nao RL Headlamp Review
Running Vest Reviews
Best Running Vests
CamelBak Zephyr Pro Vest Review
Hyperlite Mountain Gear Aero 28 Fastpack Review
Janji Multipass Sling Bag Review
Nathan VaporAiress 3.0 7 Liter Women’s Hydration Pack Review
Osprey Dyna LT Review
Pa’lante Packs Joey Review
Patagonia Slope Runner Vest Review
Rab Veil 6L Lightweight Running Vest Review
Red Paw Packs Flatiron 28L Review
Salomon Adv Skin 5 Review
Salomon Adv Skin 12 Review
Ultimate Direction Ultra Vesta 6.0 Review
UltrAspire Spry 4.0 Race Vest Review
USWE Pace 2 Running Vest Review
Zip Commute Pack Review
Running Sunglasses Reviews
Best Running Sunglasses
100% Speedcraft Sunglasses Review
Dynafit Sky Pro and Trail Evo Sunglasses Review
Method Seven Silverton Trail26 Sunglasses Review
Rudy Project Propulse Sunglasses Review
Rudy Project Spinshield Air Review
Smith Bobcat and Smith Shift Mag Sunglasses Review
Smith Motive Review
Smith Ruckus Review
Smith Vert PivLock Review
Tifosi Salvo Sunglasses Review
Tifosi Sanctum Sunglasses Review
Tifosi Tsali and Swank Sunglasses Reviews
Other Running Gear Reviews
Black Diamond Distance Carbon Z Poles Review
Leki Ultratrail FX.One Superlite Review
Salomon Pulse Belt Review
Katadyn BeFree Review
LifeStraw Filter Flask Review
Mountain Laurel Designs SoloMid XL Tent Review
Zpacks Duplex Lite Tent Review
Feathered Friends Flicker UL Quilt Sleeping Bag – 20 Degree Review
Medi-Dyne Pro Stick Massage Roller Review
Hyperice Hypervolt 2 Pro Review
Hyperice Normatec 3 Legs Review
Roll Recovery R4 Body Roller Review
Child Carrier Pack Roundup
Core Sensor Review: Tracking Core Body Temperature for Improved Performance
NordicTrack 55 Lb. Select-A-Weight Dumbbells Review
People
All of iRunFar’s Interviews and Profiles
The Long Game (In-Depth Profiles of Top Runners)
Age-Old Runners (Profiles of Runners Age 45 and Up)
WeRunFar (Profiles of Community Leaders)
Catching Up With… (Runner Profiles from During the Pandemic)
Columns
AJW’s Taproom by Andy Jones-Wilkins
The Art of Running by Hannah Green
Ask the Pro by Gabe Joyes
Bryon Powell’s Column
Community Voices by You!
The Examined Run by Sabrina Little
Finding Words by Zach Miller
It Takes a Village by Sarah Brady
The Long Game by Sarah Brady
Notes from the Trail by Hannah Green
Running on Science by Various Authors
Running the Numbers by Mallory Richard and Zander Chase
Stay the Course by Joe Uhan
This Week in Running by Justin Mock
Where the Road Ends: A Guide to Trail Running by Meghan Hicks and Bryon Powell
WeRunFar Profiles by Eszter Horanyi
Sarah Vlach
The Shrinkage Factor: Aging And Ultrarunning
By
Guest Writer
Comments
Ultramarathons and aging.
