Apathy, Your Body, and Trail Running: A Worse Combination!
A discussion of why trail runners often fail to address supplemental needs such as sleep, stretching, diet, and rehab when it would make their trail running so much more enjoyable.
We’re at the Broken Arrow Skyrace all weekend! Anna Gibson and Patrick Kipngeno won Friday’s Broken Arrow Ascent! Follow our Broken Arrow 23k live coverage on Sunday and read our 23k preview to see who’s racing.
Next week, we’ll have wall-to-wall coverage of the Western States 100, so stay tuned!
