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  • News
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  • Buyer’s Guides
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    • Six Great Road Running Shoes
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  • Reviews
    • Trail Shoe Reviews (Adidas to Hoka)
      • Best Trail Running Shoes
      • Adidas Terrex Agravic Ultra Review
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      • Altra Lone Peak 6 Review
      • Altra Mont Blanc BOA Review
      • Altra Olympus 5 Review
      • Altra Timp 4 Review
      • Arc’teryx Norvan SL 2 Review
      • Brooks Cascadia 16 Standard and GTX Reviews
      • Brooks Catamount Review
      • Brooks Divide 3 Review
      • Hoka Mafate Speed 4 Review
      • Hoka Speedgoat 5 Review
      • Hoka Tecton X Review
      • Hoka Torrent 2 Review
      • Hoka Zinal Review
    • Trail Shoe Reviews (Icebug to On Running)
      • Icebug Acceleritas8 RB9X Review
      • Inov-8 Mudclaw G 260 V2 Review
      • Inov-8 X-Talon Ultra 260 V2 Review
      • La Sportiva Akasha II Review
      • La Sportiva Blizzard GTX Review
      • La Sportiva Bushido II Review
      • La Sportiva Cyklon Review
      • La Sportiva Jackal Review
      • Merrell Antora 2 Standard and Gore-Tex Reviews
      • Nike Pegasus Trail 4 Review
      • Nike ZoomX Zegama Review
      • On Cloudultra Review
    • Trail Shoe Reviews (Salomon to VJ)
      • Salomon Sense Ride 4 Review
      • Salomon S/Lab Pulsar Review
      • Salomon S/Lab Ultra 3 Review
      • Salomon Speedcross 5 Review
      • Salomon Ultra Glide Review
      • Saucony Endorphin Edge Review
      • Saucony Peregrine 12 Review
      • Saucony Peregrine 12 ST Review
      • Scarpa Golden Gate ATR Review
      • Scarpa Spin Infinity Review
      • Scarpa Spin Ultra Review
      • Scott Kinabalu Ultra RC Review
      • Speedland SL:PDX Review
      • Topo Mtn Racer 2 Review
      • Topo Pursuit Review
      • Topo Terraventure 3 Review
      • Topo Ultraventure 2 Review
      • Topo Ultraventure Pro Review
      • VJ Ultra 2 Review
    • Best Winter Running Traction Devices
      • Black Diamond Distance Spike Review
      • Hillsound Flexsteps Crampons Review
      • Kahtoola EXOspikes Review
      • Kahtoola MICROspikes Review
      • Yaktrax Pro Review
    • Running Apparel Reviews
      • Best Running Gloves
      • Arc’teryx Norvan SL Insulated Hoody Review
      • Black Diamond Apparel Review
      • Black Diamond Running Gloves Review
      • Blyss Running Distance Short and Skirting Around Crop Review
      • Brooks Dare Sports Bra Collection Review
      • DexShell Waterproof Breathable Accessory Review
      • District Vision Men’s Apparel Review
      • Drymax Running Socks Review
      • inov-8 Raceshell HZ Unisex Review
      • Janji Women’s Apparel Review
      • Montane Minimus Stretch Ultra Waterproof Jacket Review
      • Oiselle Running Apparel Review
      • Patagonia High Endurance Kit Review
      • Patagonia Storm Racer Jacket and Peak Mission Gloves Review
      • Rab Trail Running Apparel Review
      • Rab Kinetic Ultra Waterproof Jacket Review
      • Rabbit Women’s Warm Weather Apparel Review
      • Rabbit Women’s Cold Weather Apparel Review
      • Runderwear Easy-On Running Bra Review
      • Soar Running Men’s Apparel Review
      • Stio Women’s Apparel Review
      • The North Face Flight Series Men’s Apparel Review
      • Ultimate Direction Apparel Review
      • Vuori Women’s Apparel Review
    • Other Running Gear Reviews
      • Best GPS Watches for Running of 2023
      • Coros Vertix 2 Review
      • Coros Vertix Review
      • Garmin Fenix 6 Pro Review
      • Suunto 9 Baro Review
      • Suunto 9 Peak Titanium Review
      • CamelBak Ultra Pro Vest Review
      • Osprey Dyna LT Review
      • Salomon Adv Skin 5 Review
      • Salomon Adv Skin 12 Review
      • Ultimate Direction Women’s Mountain Vesta 5.0 Review
      • Ultimate Direction Utility Belt Review
      • UltrAspire Alpha 5.0 Race Vest Review
      • UltrAspire Spry 3.0 Race Vest Review
      • USWE Pace 2 Running Vest Review
      • Pa’lante Packs Joey Review
      • Red Paw Packs Flatiron 28L Review
      • Katadyn BeFree Review
      • LifeStraw Filter Flask Review
      • Therm-a-Rest NeoAir XLite Sleeping Pad Review
      • Mountain Laurel Designs SoloMid XL Tent Review
      • Feathered Friends Flicker UL 20 Quilt Sleeping Bag Review
      • Addaday BioZoom Edge Review
      • Hyperice Hypervolt 2 Pro Review
      • Hyperice Normatec 3 Legs Review
      • Roll Recovery R4 Body Roller Review
      • BioLite HeadLamp 330 Review
      • Black Diamond Icon 700 Headlamp Review
      • Petzl Iko Core Review
      • UltrAspire Lumen 600 3.0 Waist Light Review
      • 100% Speedcraft Sunglasses Review
      • Rudy Project Propulse Sunglasses Review
      • Smith Attack Sunglasses Review
      • Smith Pinpoint Sunglasses Review
      • Tifosi Salvo Sunglasses Review
      • Tifosi Tsali and Swank Sunglasses Reviews
      • Child Carrier Pack Roundup
      • NordicTrack X22i Treadmill Review
      • NordicTrack Commercial X32i Incline Treadmill Review
      • Bearosol Holster Review
  • Training & Racing
    • Ultramarathon Training: A Guide to Everything
    • Training for Beginners
    • Advanced Training
    • Strength Training
    • Racing
    • Fueling
    • Hydration
    • Recovery
    • Mental Training and Strategies
    • Trail Running Skills
      • Uphill Running
      • Running Downhill
      • Trail Running on Technical Terrain
      • Running at Night
      • Navigating While Trail Running
    • Off Season
    • Mobility
    • Cross Training
    • Treadmill Running
    • Aging
  • Health
    • Running and Nutrition
    • Running Injuries
    • Physiology
    • Extreme Environments
      • Running in Cold Weather
      • Running at High Altitude
      • Running in Hot Weather
    • Running and Illness
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    • Overtraining
    • First Aid for Running
    • Animal Encounters while Running
  • People
    • All of iRunFar’s Interviews and Profiles
    • The Long Game (In-Depth Profiles of Top Runners)
    • Age-Old Runners (Profiles of Runners Age 45 and Up)
    • WeRunFar (Profiles of Community Leaders)
    • Catching Up With… (Runner Profiles from During the Pandemic)
  • Columns
    • AJW’s Taproom by Andy Jones-Wilkins
    • Bryon Powell’s Column
    • Community Voices by You!
    • The Examined Run by Sabrina Little
    • Finding Words by Zach Miller
    • It Takes a Village by Sarah Brady
    • Notes from the Trail by Hannah Green
    • Running on Science by Corrine Malcolm
    • Running the Numbers by Mallory Richard
    • Stay the Course by Joe Uhan
    • This Week in Running by Justin Mock
    • The Long Game by Sarah Brady
    • WeRunFar Profiles by Morgan Tilton
    • Where the Road Ends: A Guide to Trail Running by Meghan Hicks and Bryon Powell
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Bryan Williams

This Week In Running: July 19, 2021

By Justin Mock 3 comments

This Week In Running’s trail and ultra recap for July 19, 2021.

2021 Hardrock 100 Preview

By Bryon Powell 117 comments

An in-depth preview of the 2021 Hardrock 100.

2021 Hardrock Lottery Results

By Bryon Powell 16 comments

Results from the 2021 Hardrock 100 lottery.

2016 Hardrock 100 Results

By Meghan Hicks 26 comments

Results from the 2016 Hardrock 100.

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Trail Running Shoes

Best Trail Running Shoes Best Cushioned Trail Shoes Best Winter Running Traction Devices Best Running Socks Best Running Headlamps Best Running Hats Best Running Belts Best GPS Running Watches Best Cold Weather Running Gear Best Running Gloves Best Hydration Packs for Running Best Running Gaiters Best Trail Running Poles Best Running Sunglasses Best Running Recovery Tools Best Trail Running Shoes for Mud Best Wool Running Apparel Best Running Wind Jackets Best Running Rain Jackets Best Reflective Running Gear Best Men's Running Tights Best Mountain Running Gear Best Hot Weather Running Gear Best Trail Racing Shoes Best Running Shorts for Men Best Running Shirts for Men Best Running Underwear for Men Best Sports Bras for Running Best Running Shirts for Women Best Running Shorts for Women Best Pre-Run and Post-Run Relaxation Apparel Best Fastpacking Packs Best Ultralight Tents and Tarps Best Ultralight Sleeping Bags Best Ultralight Sleeping Pads Best Water Filters for Trail Running Best Running Nutrition 6 Great Road Running Shoes Best Trail Running Shoe Brands Best Running Apparel Brands Best Websites to Buy Running Gear Online

Best Trail Running Shoes Heel-to-Toe Drop Adidas Terrex Speed Ultra Altra Lone Peak 6 Altra Mont Blanc BOA Altra Olympus 5 Altra Timp 4 Arc'teryx Norvan SL 2 Brooks Cascadia 16 and 16 GTX Brooks Catamount Brooks Divide 3 Hoka Mafate Speed 4 Hoka Speedgoat 5 Hoka Tecton X Hoka Torrent 2 Hoka Zinal Icebug Acceleritas8 RB9X Inov-8 Mudclaw G 260 V2 Inov-8 X-Talon Ultra 260 V2 La Sportiva Akasha II La Sportiva Blizzard GTX La Sportiva Bushido II La Sportiva Cyklon La Sportiva Jackal Merrell Antora 2 and Antora 2 GTX Nike Pegasus Trail 4 Nike ZoomX Zegama On Cloudultra Salomon Sense Ride 4 Salomon S/Lab Pulsar Salomon S/Lab Ultra 3 Salomon Speedcross 5 Salomon Ultra Glide Saucony Endorphin Edge Saucony Peregrine 12 Saucony Peregrine 12 ST SCARPA Golden Gate ATR SCARPA Spin Infinity SCARPA Spin Ultra SCOTT Kinabalu Ultra RC Skechers GoRun Razor Trail Speedland SL:PDX Topo Mtn Racer 2 Topo Pursuit Topo Terraventure 3 Topo Ultraventure 2 Topo Ultraventure Pro VJ Ultra 2

Ultrarunning & Trail Running Resources

The Ultimate Guide to Ultramarathon Training! Training for Your First Ultra Newcomers Guide to Ultramarathons Finding Trails Choosing an Ultra Finding an Ultra Pace Nutrition Basics for Trail Running Ultramarathon Clubs Ultramarathon Coaches Guide to Fastpacking International Resources

Newcomers Guide to Ultras Ultra Training for Busy People Ultra Training Volume Endurance-Based Workouts The Importance of the Long Run Effort-Based Running Runner Strength Training Building a Trail Worth Body Series Descending on Trails Dominate the Downhills Quad Muscle Training Flat Training, Mountain Race Understanding Training Stress Our Performance Mobility Series Dynamic vs Static Stretching Best Runner Exercise (No One Is Doing) Altitude Training Dynamic Core Stability Troubleshooting on the Run 10 Rules for Recovery Six Tests for Runners Stride Cues and Running Efficiency Six Things Elites Do

Running Injury Article Roundup 10 Commandments of Healthy Running Multi-Dimensional Injury Treatment Is It Dysfunction or Injury? Remodel Injured Tissue Bone Health Chemical Stress and Running Injury The Concept of Pain in Running Injuries Is Your Running Injury Nerve Pain? Pain Management for Runners Beat Achilles Pain Recover from Plantar Fasciitis Cure Plantar Fasciitis Treat Hamstring Pain Address Lower Back Pain High Ankle Sprains Hip Stability Injury Test

The Science of Altitude Acclimation The Science of Heat Acclimation Heat Exhaustion and Heat Stroke Staying Cool in the Heat Dealing with Sore Quads Running When Sick Sleep and Running Performance Overtraining Syndrome New Hydration Paradigm How to Prevent Hyponatremia Running and Cramps Overcome Running Cramps Female Physiology and Ultra Performance Female Menstrual Cycle and Ultra Performance Running During Pregnancy Non-Asthma Breathing Problems Vision Loss in Ultramarathons Rhabdomyolysis and Ultramarathons Running's Effect on the Heart

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