Self-Efficacy in Running 3
We can all benefit from a brain that believes we’ll succeed. Image: Theconversation.com/some-people-benefit-from-being-naturally-mentally-tough-but-it-can-be-taught-to-those-who-arent-122899
It’s Transvulcania week, and iRunFar is in the Canary Islands! Read our previews of the Ultra, as well as the VK and Half Marathon, and follow our live blogging of these races on Thursday and Saturday.
We can all benefit from a brain that believes we’ll succeed. Image: Theconversation.com/some-people-benefit-from-being-naturally-mentally-tough-but-it-can-be-taught-to-those-who-arent-122899