FedUpAnkle

The mechanism for high ankle sprains in trail runners: a pronated foot creates a mal-aligned talus, which gets driven upward into the tibial-fibular joint.
By on May 12, 2014 | Leave a reply
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Meghan Hicks
is the Managing Editor of iRunFar and the author of 'Where the Road Ends: A Guide to Trail Running.' The converted road runner finished her first trail ultramarathon in 2006 and loves using running to visit the world's wildest places.