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←It’s Not About The Tibialis Anterior: High Ankle Sprains In Mountain Ultrarunners

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FedUpAnkle

Published on May 12, 2014 in It’s Not About The Tibialis Anterior: High Ankle Sprains In Mountain UltrarunnersFull resolution (300 × 400)

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The mechanism for high ankle sprains in trail runners: a pronated foot creates a mal-aligned talus, which gets driven upward into the tibial-fibular joint.

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