It’s Transvulcania week, and iRunFar is covering the Canary Islands event! The Vertical Kilometer is on Thursday, and the Ultra and Half Marathon are on Saturday. Follow along!

Ryan Sandes – 2025 Cocodona 250 Film – at finish with Lucy Bartholomew

Ryan Sandes walks the final stretch of the 2025 Cocodona 250 Mile with pacer and friend Lucy Bartholomew. All images are screenshots from the film “Cocodona 250: Ryan Sandes Runs 250 Miles to Rediscover His Love for Running.”

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Ryan Sandes - 2025 Cocodona 250 Film - at finish with Lucy Bartholomew

Eszter Horanyi

Eszter Horanyi identifies as a Runner Under Duress, in that she’ll run if it gets her deep into the mountains or canyons faster than walking would, but she’ll most likely complain about it. A retired long-distance bike racer, she turned to running around 2014 and has a bad habit of saying yes to terribly awesome/awesomely terrible ideas on foot. The longer and more absurd the mission, the better. This running philosophy has led to an unsupported FKT on Nolan’s 14 and many long and wonderful days out in the mountains with friends.