News
- This Week in Running
- Other News
Buyer’s Guides
Reviews
Training & Racing
Health
People
Columns
Support iRF!

News
- This Week in Running
- Other News
Buyer’s Guides
Reviews
Training & Racing
Health
People
Columns
Support iRF!

MK Thompson

The 59-Mile Week

Leave a reply

An excerpt from the book “The Art of Misadventure: Volume I” by MK Thompson.

Follow us!

Best Trail Running Shoes Best Cushioned Trail Shoes Best Winter Running Traction Devices Best Running Socks Best Running Headlamps Best Running Hats Best Running Belts Best GPS Running Watches Best Cold Weather Running Gear Best Running Gloves Best Hydration Packs for Running Best Running Gaiters Best Trail Running Poles Best Running Sunglasses Best Running Recovery Tools Best Trail Running Shoes for Mud Best Wool Running Apparel Best Running Wind Jackets Best Running Rain Jackets Best Reflective Running Gear Best Men's Running Tights Best Mountain Running Gear Best Hot Weather Running Gear Best Trail Racing Shoes Best Running Shorts for Men Best Running Shirts for Men Best Running Underwear for Men Best Sports Bras for Running Best Running Shirts for Women Best Running Shorts for Women Best Pre-Run and Post-Run Relaxation Apparel Best Fastpacking Packs Best Ultralight Tents and Tarps Best Ultralight Sleeping Bags Best Ultralight Sleeping Pads Best Water Filters for Trail Running Best Running Nutrition 6 Great Road Running Shoes Best Trail Running Shoe Brands Best Running Apparel Brands Best Websites to Buy Running Gear Online

Best Trail Running Shoes Heel-to-Toe Drop Adidas Terrex Speed Ultra Altra Lone Peak 6 Altra Mont Blanc BOA Altra Olympus 5 Altra Timp 4 Arc'teryx Norvan SL 2 Brooks Cascadia 16 and 16 GTX Brooks Catamount Brooks Divide 3 Hoka Mafate Speed 4 Hoka Speedgoat 5 Hoka Tecton X Hoka Torrent 2 Hoka Zinal Icebug Acceleritas8 RB9X Inov-8 Mudclaw G 260 V2 Inov-8 X-Talon Ultra 260 V2 La Sportiva Akasha II La Sportiva Blizzard GTX La Sportiva Bushido II La Sportiva Cyklon La Sportiva Jackal Merrell Antora 2 and Antora 2 GTX Nike Pegasus Trail 4 Nike ZoomX Zegama On Cloudultra Salomon Sense Ride 4 Salomon S/Lab Pulsar Salomon S/Lab Ultra 3 Salomon Speedcross 5 Salomon Ultra Glide Saucony Endorphin Edge Saucony Peregrine 12 Saucony Peregrine 12 ST SCARPA Golden Gate ATR SCARPA Spin Infinity SCARPA Spin Ultra SCOTT Kinabalu Ultra RC Skechers GoRun Razor Trail Speedland SL:PDX Topo Mtn Racer 2 Topo Pursuit Topo Terraventure 3 Topo Ultraventure 2 Topo Ultraventure Pro VJ Ultra 2

Ultrarunning & Trail Running Resources

The Ultimate Guide to Ultramarathon Training! Training for Your First Ultra Newcomers Guide to Ultramarathons Finding Trails Choosing an Ultra Finding an Ultra Pace Nutrition Basics for Trail Running Ultramarathon Clubs Ultramarathon Coaches Guide to Fastpacking International Resources

Newcomers Guide to Ultras Ultra Training for Busy People Ultra Training Volume Endurance-Based Workouts The Importance of the Long Run Effort-Based Running Runner Strength Training Building a Trail Worth Body Series Descending on Trails Dominate the Downhills Quad Muscle Training Flat Training, Mountain Race Understanding Training Stress Our Performance Mobility Series Dynamic vs Static Stretching Best Runner Exercise (No One Is Doing) Altitude Training Dynamic Core Stability Troubleshooting on the Run 10 Rules for Recovery Six Tests for Runners Stride Cues and Running Efficiency Six Things Elites Do

Running Injury Article Roundup 10 Commandments of Healthy Running Multi-Dimensional Injury Treatment Is It Dysfunction or Injury? Remodel Injured Tissue Bone Health Chemical Stress and Running Injury The Concept of Pain in Running Injuries Is Your Running Injury Nerve Pain? Pain Management for Runners Beat Achilles Pain Recover from Plantar Fasciitis Cure Plantar Fasciitis Treat Hamstring Pain Address Lower Back Pain High Ankle Sprains Hip Stability Injury Test

The Science of Altitude Acclimation The Science of Heat Acclimation Heat Exhaustion and Heat Stroke Staying Cool in the Heat Dealing with Sore Quads Running When Sick Sleep and Running Performance Overtraining Syndrome New Hydration Paradigm How to Prevent Hyponatremia Running and Cramps Overcome Running Cramps Female Physiology and Ultra Performance Female Menstrual Cycle and Ultra Performance Running During Pregnancy Non-Asthma Breathing Problems Vision Loss in Ultramarathons Rhabdomyolysis and Ultramarathons Running's Effect on the Heart

Help Support iRunFar!

Home
About
Advertise
Archive
Our Books
- Relentless Forward Progress: A Guide to Running Ultramarathons
- Where the Road Ends: A Guide to Trail Running
Privacy
Contact
Support iRF!

2023 iRunFar, LLC