It’s Western States 100 week! Get prepared by reading our in-depth women’s and men’s previews and, then, follow along with our Western States live coverage over the weekend!

Matt Hart

Matt Hart is a freelance journalist whose work has appeared in Outside and Men's Journal magazines. The former professional ultrarunner is also head coach and owner of Coaching Endurance LLC. To see more of his writing, check out his online portfolio.

On Life, Kids, And Our Sport’s State Of Affairs: The Hal Koerner Interview

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An in-depth interview with Hal Koerner.

Ultrarunning Off-Season Considerations: Time Off & the Return to Training

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Considerations for your ultrarunning off season: how much time should you take off and how should you get into training.