Happy Hardrock 100 week! We’re sharing stories from the event all week. Be sure to read our in-depth Hardrock 100 preview and follow our Hardrock 100 live coverage Friday through Sunday.

Matt Hart

Matt Hart is a freelance journalist whose work has appeared in Outside and Men's Journal magazines. The former professional ultrarunner is also head coach and owner of Coaching Endurance LLC. To see more of his writing, check out his online portfolio.

On Life, Kids, And Our Sport’s State Of Affairs: The Hal Koerner Interview

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An in-depth interview with Hal Koerner.

Ultrarunning Off-Season Considerations: Time Off & the Return to Training

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Considerations for your ultrarunning off season: how much time should you take off and how should you get into training.