Sleep and Running Performance
How to optimize sleep for running performance and what can throw things off.
How to optimize sleep for running performance and what can throw things off.
A look at the recent revival of fast American ultrarunning.
A look at the 2013 Oxfam Trailwalker Hong Kong trail race.
A look at how to have an effective running off season.
A look at those fleeting, random encounters we have when out for a run.
American Glenn Mackie’s take on the Diagonale des Fous on Reúnion Island.
Ben Clark writes of his failed autumn 2013 attempt to complete Nolan’s 14.
Jon Olsen’s race report on his sub-12 hour, North American 100-mile record.
Nick Hollon’s race report from his seventh-place finish at the 2013 Tor des Géants.
Brian Donnelly’s FKT of the Pacific Crest Trail (PCT) through Oregon.
A look at trail running in Nepal and the Everest Ultra.
Pam Smith shares the details of what she did to win the 2013 Western States 100.
Pam Smith’s race report from her win at the 2013 Western States 100.
American Stevie Kremer writes about her third place finish at the 2013 Zegama-Aizkorri Marathon.
Rob Krar’s account of his Grand Canyon Rim-to-Rim-to-Rim (R2R2R) Fastest Known Time (FKT).
Sabrina Little reports on her women’s 24-hour American record of 152 miles she ran at the 2013 IAU World Championships, where she was second.
A guide to trail running in Asheville, North Carolina.
Claire Price’s race report from her course record-setting win at the Vibram Hong Kong 100k.
A look at “A Fine Line,” the first film in Kilian Jornet’s Summits of My Life Project, as well as the film’s world premiere.
A look at the Vertical Kilometer record.
A look into one runners open-minded path to recovery from injury.