Staying Connected Through Running

An essay on how running can keep us rooted even if we live a largely indoor lifestyle.

The Fastest Runners Aren’t Always the Fastest Racers

How to use your strengths to your advantage (and minimize your weaknesses) when running an ultramarathon.

The Perfect Run

Geoff Roes describes a perfect run.

When To Run And When To Rest

How to diagnose and deal with not wanting to run.

Young Blood

Some thoughts on younger ultrarunners as well as a theory on an ultrarunner’s shelf life.

Happy Place

Is the growth of ultrarunning slowing and, if so, what will be the effect?

Why Running And Racing Are Not The Same Thing

Geoff Roes reflects on his return to racing… and how it’s different from regular running.

Nutrition

Geoff Roes gives his take on nutrition.

Gratitude

Geoff Roes shares his gratitude for those who have helped him through his health struggles.

2013: A Year In Review

Geoff Roes talks a look back at running in 2013.

A Great Time To Be A Runner

Why winter can be the best time of year to enjoy running.

Is Running Selfish?

Finding a silver lining to the question “Is running selfish?”

Why Jon Olsen Might Not Win Ultrarunning Performance Of The Year

There have been a handful of performances in the past few years (most recognizably Mike Morton’s 24-hour American Record, Sabrina Little’s 24-Hour American Record, and Jon Olsen’s 100-Mile North American Record) that have brought the changing dynamics in ultrarunning very much to the forefront of many conversations. These types of performances would have once been hands […]

Eternal Exploration

Geoff Roes writes of finding eternal exploration, especially close to home.

Cupless Concerns

A look at the trend toward cupless races… and the cups that come with them.

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