Joe Uhan – Split Squat Up Position
Joe Uhan demonstrates the proper “up” position of the split squat, preserving the hip hinge. Photo: Joe Uhan
Katie Schide and Ludovic Pommeret won the Hardrock 100! Read our results article for the full race story.
Joe Uhan demonstrates the proper “up” position of the split squat, preserving the hip hinge. Photo: Joe Uhan