Run Simple: A Minimalist Approach to Fitness and Well Being Book Review
A book review of Duncan Larkin’s Run Simple: A Minimalist Approach to Fitness and Well Being.
Waterlogged – A Dogma-Shattering Book?
A look a Tim Noakes’ book Waterlogged, which challenges accepted theories on endurance sport hydration and electrolyte replacement.
Oxygen Debt Book Review: A Satire on Running and Life
A literary (in its own right) review for Duncan Larkin’s novel, Oxygen Debt.
Running Log Discussion & Review of The Runner's Diary
An overview and discussion of various ways to record your training that includes a review of The Runner’s Diary.
Born to Run Book Review
As someone who loves running books, I was excited to read Born to Run: A Hidden Tribe, Superathletes, and the
Exercise Addiction in Runners?
A few weeks ago, I was on the metro dressed in the usual running skirt and pearls, when a guy
The Runner's Cookbook Review and Food Discussion
iRunFar Readers, you may remember Elyse Braner from her review of Lululemon’s Sergeant Jacket. Well, after that review, we had