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Miao Yao – 2019 Hong Kong 100k – turn leaning

Published on October 26, 2020 in Turn for the Best: Tackling Turns in Trail RunningFull resolution (1200 × 900)

Miao Yao leaning into a wide turn while running the 2019 Hong Kong 100k. Photo: iRunFar

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Ultrarunning & Trail Running Resources

Ultrarunning Basics: The Ultimate Guide to Ultramarathon Training! Training for Your First Ultra Newcomers Guide to Ultramarathons Finding Trails Choosing an Ultra Finding an Ultra Pace Nutrition Basics for Trail Running Ultramarathon Clubs Ultramarathon Coaches Guide to Fastpacking International Resources
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Trail Running Gear Reviews

Trail Running Shoes: Best New Trail Shoes Late 2020 Best New Trail Shoes Early 2020 Best New Trail Shoes Late 2019 Best New Trail Shoes Early 2019 Heel-to-Toe Drop Altra Superior 4 Altra Timp 2 Arc'teryx Norvan VT 2 Brooks Caldera 4 Brooks Cascadia 15 and 15 GTX Brooks Divide Dynafit Ultra 100 Hoka One One Speedgoat 4 Hoka One One Torrent Inov-8 Terraultra G 270 Inov-8 Trailroc 285 La Sportiva Blizzard GTX La Sportiva Bushido II La Sportiva Jackal Merrell MTL Long Sky Nike Pegasus Trail 2 Nike Pegasus Trail 2 GTX Salomon Cross Pro Salomon Sense Ride 3 Salomon Speedcross 5 Salomon Ultra Pro Salomon Wildcross SCARPA Spin Ultra SCOTT Kinabalu Ultra RC
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Hydration CamelBak Ultra Pro Vest Osprey Dyna 6/Dura 6 Patagonia Slope Runner Pack 8L Salomon S-Lab Sense Ultra 8 Set Ultimate Direction Mountain Vesta 5.0 Ultimate Direction Utility Belt UltrAspire Legacy Race Vest UltrAspire Spry 3.0 Race Vest
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