Figure 6. A demonstration that, regardless of speed, distance, or time spent running weekly, runners have lower rates of cardiovascular and all-cause mortality than non-runners. Image from D.C. Lee, R.R. Pate, C.J. Lavie, et al. Leisure-time running reduces all-cause and cardiovascular mortality risk J Am Coll Cardiol, 64 (2014), pp. 472-481.