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TrunkNeutral

Published on August 11, 2014 in The Best Running Exercise That No One Is DoingFull resolution (600 × 497)

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Neutral trunk alignment (right) versus a rounded trunk (right).

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Ultrarunning Basics: The Ultimate Guide to Ultramarathon Training! Training for Your First Ultra Newcomers Guide to Ultramarathons Finding Trails Choosing an Ultra Finding an Ultra Pace Nutrition Basics for Trail Running Ultramarathon Clubs Ultramarathon Coaches Guide to Fastpacking Ultrarunning Films International Resources
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