2010 La Sportiva Mountain Cup Preview!
iRunFar previews the 2010 La Sportiva Mountain Cup, a series of 10 mountainous trail races held across the US from April through August.
iRunFar previews the 2010 La Sportiva Mountain Cup, a series of 10 mountainous trail races held across the US from April through August.
Destination Dirt: Yosemite National Park suggests trail running routes for new and experienced trail runners as well as providing additional resources for visiting trail runners.
Bryon Powell of iRunFar shares his favorite energy gels and asks which are your favorites.
iRunFar’s East Coast Trail Racing Report shares news of recent East Coast trail races and some possibilities if you’re looking to race in April.
This Week In Running for the week of March 27-28, 2010 highlights three 100 mile races: the Umstead 100 (NC), Moab 100 (UT), and Paulinskill Sussex 100 (NJ), as well as a number of shorter ultramarathons.
Destination Dirt: Washington, DC provides DC metropolitan trail running resources for new and experienced trail runners alike.
Bryon Powell explains the gear he used at the 2009 Marathon des Sables stage race… and whether he’d use it again.
iRunFar’s Travis Liles reports on the 2010 3 Days of Syllamo stage race held on the Syllamore and Ozark Highlands Trail in Arkansas.
This Week In Running for the week of March 20-21, 2010 highlights the HAT Run 50k, Chuckanut 50k, Diablo Trails Challenge, Pirates Cove Trails Run, Pacific Rim One Day, Oriflamme 50k, Rucky Chucky Roundabout 50k, and Lt. J.C. Stone 50k.
A discussion of why trail runners often fail to address supplemental needs such as sleep, stretching, diet, and rehab when it would make their trail running so much more enjoyable.
Bryon Powell recounts an unsuccessful attempt to snowshoe across Yosemite National Park from North to South in March 2010.
This Week In Running for the week of March 13-14, 2010. TWIR presents results from the 2010 USATF road 50k national championships while highlighting the Toughest n Texas Trail Runs, Delano Park 12 Hour Run, and Way Too Cool 50k.
A call for trail runners to start taking action to insure that the places and trails they hold dear will remain accessible and well maintained!
A discussion about drug-free, surgery-free treatments for running injuries.
This Week In Running for the week of March 6-7, 2010. The Coyote Two Moon 100 mile, Old Pueblo 50 mile, and Caumsett Park 50k are highlighted.