How to Fill a Race Schedule in Two Months
As of August 31, my running schedule for the remainder of the year was completely empty with the exception of […]
As of August 31, my running schedule for the remainder of the year was completely empty with the exception of […]
With all due respect to Jorge Pacheco and Andy Jones-Wilkins‘ throw down at the Javelina Jundred this part weekend. The […]
Participants in front of the Smithsonian Castle. While I love trail running and ultras, I also enjoy me a good […]
Last night I arrived home from a rainy run to find my pair of the just released Kahtoola MICROspikes had […]
The past two weeks have been a microcosm of the past 5 years of my life – too much to […]
An in-depth guide to ultramarathon training. Long runs, training specificity, back-to-backs, mileage, speedwork, and overtraining are all covered.
I dropped out of the 24 Hours of Momentum early and often. Two points led to me initially dropping out. […]
Awesomeness has nothing to do with my running at the moment and everything to do with the great responses to […]
Hi all, I’m looking for some reader input here. I’m serious about trying out the fast packing/really long unsupported run […]
I’m super crazed at work, but I wanted to share that I’ve run three days in a row! So far, […]
I sit here barely having run the past three weeks terribly frustrated with my body and with not being able […]
Ok, I took yesterday off completely from running and intend to do the same today. If I have as little […]