Shifting Gears
Last night, I depressed the clutch of a standard car for the first time ever. Coming home from an errand, […]
Last night, I depressed the clutch of a standard car for the first time ever. Coming home from an errand, […]
I’ve only got time for a short post, but here goes. I’ve been short on time the past couple days, […]
My past two workouts, I’ve not adhered to my Hadd plan. Last Tuesday I felt like crap running my sub […]
Holy Cow, I ran a 50 mile week without a race. Ok, so my week wasn’t all that impressive, but […]
Folks, I’m just back from the track and headed out to two shindigs this evening, but this is progress. Tonight, […]
Ok, what follows is a stream off consciousness response to Loomis‘s comment in response to my previous post regarding the […]
“Alex, what are robots with proprioception?” This article reminds me of a chat about proprioception I had with teammate/clubmate Greg […]
So after work tonight, I have to go to some swanky Asian-Latin fusion restaurant for an “optional” dinner with the […]
To start, after a few good training weeks, my two previous running weeks have been awful. I think I missed […]