Posts Tagged 'Training Update'

Leadville 100 2009: I'm Either In or I'm Out
on August 19
20 Comments

Oh boy, here I go again, but this time, maybe on my own. I will, for sure, be running the


Marathon des Sables Training: Weeks 9-22
on March 2
7 Comments

A summary of training for the Marathon des Sables.


Marathon des Sables Training: Weeks 1-8
on November 23
9 Comments

Long time iRunFar readers may recall that I (Bryon/Trail Goat) used to regularly post training updates. As the focus of


TransRockies Run Final Training Update (July 18-August 21)
on August 22
4 Comments

As my training for next week’s Gore-Tex TransRockies Run stage race has progressed, my training updates have tailed off. For


Training Update June 9 – July 17, 2008
on July 18
1 Comment

It’s been a long time since I posted a personal training update. In part that’s due to some not so


The Week of June 2-8, 2008
on June 9
3 Comments

While the end of last week left a sour taste in my mouth, this week left me smiling. At this


The Week of May 26-June 1, 2008
on June 5
1 Comment

Through Friday, this week was looking like a can’t miss winner, as I’d already logged 43 miles and a great


The Week of May 19-25, 2008
on May 29
6 Comments

Synopsis of Week’s Training:Oh, what a sweet week of consistent training and restoration of my joie de vivre. I didn’t


The Week of May 12-18, 2008
The Week of May 12-18, 2008
on May 18
4 Comments

Synopsis of Week’s Training:This week’s running did not turn out exactly as planned, but the deviations were probably for the


The Week of May 5-11, 2008
The Week of May 5-11, 2008
on May 11
5 Comments

After a long break, I hope to start posting weekly training updates for the foreseeable future. I had stopped when


Pacing the Platform
on May 3
5 Comments

My body, firmly in flight mode, will not stop moving. The chemical cascade caused by the afternoon’s hill workout yet


The Week of February 25 – March 2, 2008
on March 10
7 Comments

Synopsis of Week’s Training: Oh, the joys of the really lengthy long run. With the Old Pueblo 50 on Saturday,


The Week of February 18-24, 2008
on February 27
2 Comments

Gretchen and Mason dropping me early on Friday’s run. Synopsis of Week’s Training:For reasons I do not recall, I took


The Week of February 11-17, 2008
on February 18
4 Comments

Synopsis of Week’s Training:Another week and yet more progress in the right direct. I started the week off right on


The Week of February 4-10, 2008
on February 12
8 Comments

Synopsis of Week’s Training: Hi, my name is Bryon and I’m a runner. This past week and this past weekend,


Optimal Endurance Base Building or What's the Longest Period that You've Trained for One Race?
Optimal Endurance Base Building or What's the Longest Period that You've Trained for One Race?
on February 6
9 Comments

As this post is longer than I originally intended, I’ll ask my question to iRunFar community up front: What is


The Week of January 28-February 3, 2008
The Week of January 28-February 3, 2008
on February 4
4 Comments

Synopsis of Week’s Training: Now THAT’s what I’m talking about! Six days of running this week with a 10 mile


Running With Friends and Other Stuff
Running With Friends and Other Stuff
on January 29
10 Comments

Most of the time I end up running alone. In fact, a quick query of my mental mainframe reveals that


The Week of January 21-27, 2008
on January 27
4 Comments

Synopsis of Week’s Training:After two back-to-back harder efforts, my legs were a bit tired on Monday. I headed out planning


The Week of January 14-20, 2008
The Week of January 14-20, 2008
on January 23
3 Comments

Synopsis of Week’s Training:I came into this week having run 13 straight days, including my YTD longest run of 8