iRunFar Survival Tip #2 – Emergency Signal Mirrors
November 13, 2008 by Bryon Powell · 2 Comments
You’re in the middle of an easy 10-miler on a trail just outside of town. While up on little-used ridge top trail, you twist your ankle and snap your fibula. You get up and try to hobble down the trail, but the terrain is too technical for you to make worthwhile progress. Seeing as how [...]
iRunFar Survival Tip #1 – Emergency Electrolyte Sources
October 27, 2008 by Bryon Powell · 9 Comments
If you are ever stuck out on the trail or the road with water, but no electrolytes consider using your head… or, more specifically, your hat. If you’re like me, you don’t wash your running hat all the time. During this time various salts build up in and on the hat. When in need, just [...]
