10 Trail Running Photography Tips
Tom Sperduto should need no introduction, after all, we introduced him yesterday. Anyway, Tom is an award winning portrait photographer
Heat Acclimation for Runners: A Coach’s Analysis
Trail runners and ultramarathoners are groups that like to take on challenges. The tougher, the better, right? In a quest
Winter Running Traction Devices
This past Friday, after 14 months of waiting, I finally got the chance to try the Kahtoola MICROspikes [iRF MICROspike
Energy Gel Comparison
An in-depth comparison of energy gels.
How to Run Trails!
“How to Run Trails!” That’s about as ambitious a post title as you’ll ever see here at iRunFar… but today
A guide to ultramarathon coaches, including why a runner might want one and a directory of two dozen ultramarathon coaches!
Ultrarunning and Trail Running Clubs: Mid-Atlantic Region
Whether you’re headed to an unfamiliar area for work, vacation, or relocation it’s great to learn the trail systems in
Running Post-Race Recovery
For those competing in the Gore-Tex TransRockies Run next week, the time for training is over. While strategy and perseverance
Google Maps Directions for Runners
iRunFar headquarters is in a tizzy! Google has gone and done it now. They are clearly part of the problem,
First Endurance Newsletters
Those who know me, know I won’t pimp my sponsors’ products* and the same goes for their websites, races, or
Caffeine and Endurance Running
It’s a naptastic rainy day here at iRunFar and, therefore, the perfect time to talk about caffeine… just after our