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You are here: Home / Archives for rehab
Apathy, Your Body, and Trail Running: A Worse Combination!

Apathy, Your Body, and Trail Running: A Worse Combination!

March 15, 2010 by Bryon Powell · 17 Comments 

A discussion of why trail runners often fail to address supplemental needs such as sleep, stretching, diet, and rehab when it would make their trail running so much more enjoyable.

Filed under Discussion · Tagged with diet, rehab, sleep, yoga

Drug-Free, Surgery-Free Pain Relief for Trail Runners?

Drug-Free, Surgery-Free Pain Relief for Trail Runners?

March 5, 2010 by Bryon Powell · 16 Comments 

A discussion about drug-free, surgery-free treatments for running injuries.

Filed under Discussion · Tagged with acupuncture, KT Tape, massage, pain, rehab

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