Posts Tagged 'rehab'

Apathy, Your Body, and Trail Running: A Worse Combination!
Apathy, Your Body, and Trail Running: A Worse Combination!
on March 15
17 Comments

A discussion of why trail runners often fail to address supplemental needs such as sleep, stretching, diet, and rehab when it would make their trail running so much more enjoyable.


Drug-Free, Surgery-Free Pain Relief for Trail Runners?
on March 5
16 Comments

A discussion about drug-free, surgery-free treatments for running injuries.