April 7, 2015 by Ian Torrence · 3 Comments
Valuable tips on how to determine whether to and how much time to take off after running an ultramarathon.
September 16, 2014 by Bryon Powell · 9 Comments
At this point in the year, chances are you’ve had a long season. (I know I have as a reporter!) You’ve been training and tapering, pacing and racing. You may have focused on and worked toward a single race for months and months or, perhaps, you tend to race or adventure every weekend. Regardless of […]
October 2, 2012 by Ian Torrence · 14 Comments
An explanation of recovery for and from ultramarathons.
February 7, 2012 by Guest Writer · 20 Comments
A look into one runners open-minded path to recovery from injury.
November 26, 2010 by Allison Pattillo · 14 Comments
A review of the Saucony AMP PRO2 Recovery Suit.
July 8, 2008 by Bryon Powell · 16 Comments
A look at compression clothing and whether it can aid in post-running recovery.