• Home
  • Blogroll
  • Book
    • RFP Home
    • RFP Resources
    • Buy RFP
    • Spread the Word
    • RFP Samples
      • Table of Contents (pdf)
      • Chapter 1 (pdf)
      • Chapter 2 - partial (pdf)
    • Reviews and Interviews
    • Media Kit
  • Support iRunFar
  • Archive
  • About
    • iRunFar.com
    • Bryon Powell
    • Contributors

ultramarthon training

  • Store
  • Reviews
    • Shoes
    • Apparel
    • Other Gear
  • News
    • Races
    • Interviews
  • Columns
    • AJW's Taproom
    • Chick's Corner
    • Dakota Jones
    • Geoff Roes
    • Stay the Course
  • Trail Guides
  • Resources
You are here: Home / Archives for Marathon des Sables

2009 MdS: Stage 3 (56 miles)

April 2, 2009 by Bryon Powell · 12 Comments 

As noted earlier, this MdS is unique in that we have not been made aware of future stages in advance. In the evening after Stage 2 we were told that Stage 3 would not be the already longer than usual 80k, but instead 91k/56 miles. We were told it was not an April fools joke [...]

Filed under Races · Tagged with Marathon des Sables

MdS 2009: Stage 2 (36k)

April 1, 2009 by Bryon Powell · 5 Comments 

Stage 2 went well for me, the Dreamchasers, & Meghan. My effort was slightly reduced today – by necessity & design. I started without any major complaint & finished the same way. However, I felt I went right at threshold yesterday & have the long stage tomorrow. Still cool, but slightly hotter & windy. Today’s [...]

Filed under Bryon, Races · Tagged with Marathon des Sables

MdS 2009: Stage 1 (33k)

March 30, 2009 by Bryon Powell · 1 Comment 

I received an education in dunes today. Completed Dunes 101, 102, & am cramming hard for my 201 final tomorrow. When the difference between running fast or slow in a race is at issue, you learn quickly. Long story short, another temperate day. I felt that I gave an honest effort – actually a bit [...]

Filed under Bryon, Races · Tagged with Marathon des Sables

MdS 2009: Team Dreamchasers USA

March 29, 2009 by Bryon Powell · 5 Comments 

Bryon Powell – 869; Ted Archer – 868; Michael Wardian – 870Team Dreamchasers USA on the morning before the first stage.Bon Voyage!

Filed under Bryon, Races · Tagged with Dreamchasers, Marathon des Sables

MdS Admin Day Redo

March 29, 2009 by Bryon Powell · 5 Comments 

I’m excited to share that the 2009 Marathon des Sables will start at 9 tomorrow morning. I’ve not shared how real the possibility of race cancellation has been. While the rain may make for “interesting” running, it makes driving large trucks to remote bivouacs and control points even more tenuous. Regardless, game on! Today’s focus [...]

Filed under Bryon, Races · Tagged with Marathon des Sables

MdS Delusion

March 28, 2009 by Bryon Powell · 7 Comments 

Here’s some proof of the rain in the Sahara. Check out the drops in the pool. It’s raining steadily again and there have been a few peals of thunder.

Filed under Bryon, Races · Tagged with Marathon des Sables

2009 MdS Admin Day Delayed, First Stage Canceled

March 28, 2009 by Bryon Powell · 4 Comments 

While we have not been told the specifics as to why, yesterday’s rain has already affected this year’s Marathon des Sables. Today’s Admin Day at the bivouac has been canceled. More important, tomorrow’s first stage has been canceled and will not be made up. The race will lose 30 km (18.6 miles) to total “only” [...]

Filed under Bryon, Races · Tagged with Marathon des Sables

MdS Prelude: The Deluge

March 27, 2009 by Bryon Powell · 3 Comments 

iRunFar fans, friends, and family, on Wednesday I arrived safe and sound (and, more importantly, with all my gear) in Morocco. In the past three days, I’ve had enough adventures to satisfy me for quite awhile and we’re not even started yet. There was Wednesday’s impromptu tour de cafes in Casablanca with Meghan, four fellow [...]

Filed under Bryon, Races · Tagged with Marathon des Sables

Food for Marathon des Sables

March 23, 2009 by Bryon Powell · 15 Comments 

A sample nutritional plan for running the Marathon des Sables.

Filed under Bryon, Races, Training · Tagged with Backpacker's Pantry, Clif, energy gel, First Endurance, food, Gu, Justin's Nut Butter, Marathon des Sables, Nutrition

iRunFar.com does the Marathon des Sables

March 20, 2009 by Bryon Powell · 8 Comments 

In little over a week, I’ll be toeing the line for the first stage of the Marathon des Sables, an event that will be the most difficult challenge of my running career. Set south of Morocco’s Atlas Mountains, the Marathon des Sables is a 7-day, 6-stage footrace across the Sahara Desert in which competitors carry [...]

Filed under Bryon, Races · Tagged with Marathon des Sables

« Previous Page — Next Page »

  • The iRunFar Store

  • Advertisement

  • An iRunFar Featured Video

  • Join the iRunFar Community

    Subscribe to iRunFar via RSS
    Subscribe to iRunFar via Email
    Become a Fan of iRF on Facebook
    Follow iRunFar on Twitter
  • Please Support iRunFar!

    Make any purchase from Amazon via the link below to help fund iRunFar.com. It costs you nothing and helps us big time!
    Support iRunFar.com!
    In one of these countries? use the appropriate link to support us! UK, Canada, France, Germany and Austria, Spain, Italy!
  • The Latest from TrailPorn.com

    A winter morning run on Higger Tor, Hathersage, Peak District.

Photo: Dave Taylor
    TrailPorn.com
  • Advertisements

  • Ultra & Trail Resources

    • Ultramarathon Training
    • Finding Trails
    • International Resources
    • Energy Gels Comparison
    • Ultramarathon Coaches
    • Ultramarathon Clubs
    • Trail Running Camps
    • Choosing an Ultra
    • Heat Acclimation
    • Improve Running Economy
  • Top Gear Reviews

    • Suunto Ambit
    • New Balance MT1010
    • Merrell Trail Glove
    • Brooks Cascadia 7
    • Salomon Sense
    • New Balance MT110
    • NB Minimus Trail/Road Zero
    • Salomon Speedcross 3
    • Brooks Pure Grit
    • New Balance Minimus Trail
    • Other Shoes
    • Apparel
    • Packs and Other Gear
Home · Privacy · Advertise on iRunFar · Contact

© 2013 iRunFar, LCC