When a Running Injury Is Not a Running Injury At All
May 20, 2013 by Ellie Greenwood · 52 Comments
Ellie Greenwood discusses running injuries by work and lifestyle choices.
Uhan’s Three Laws of Running Injury
April 9, 2013 by Joe Uhan · 23 Comments
Joe Uhan explains his three laws of running injury.
Mike Wardian’s Road/Trail to Recovery
March 19, 2013 by Meghan Hicks · 39 Comments
An interview with Michael Wardian as he returns to racing after a significant injury break.
Navigating the Pain Trail – Tissue Sensitivity, Defusing the Threat
February 12, 2013 by Joe Uhan · 27 Comments
The causes and effects of chronic pain on running… and how to mitigate them.
“Grief of The People” – Achilles Tendon Pain
December 11, 2012 by Joe Uhan · 44 Comments
A look at Achilles pain and what to do about it.
Plantar Fasciitis
December 5, 2012 by Dakota Jones · 93 Comments
Dakota Jones has plantar fasciitis. Find out what he’s trying in order to cure it.
The Fall Guy: The Long-Term Treatment of Trail Running Trauma
November 13, 2012 by Joe Uhan · 9 Comments
Joe Uhan explains how to avoid compensation injuries after taking a fall while trail running.
On the Trail Triage: What to Do When the Trail Takes Its Toll
November 12, 2012 by Adam Barnhart · 29 Comments
How to treat injuries and trauma while trail running.
What If Your Heel Pain Isn’t Plantar Fasciitis and What to Do About It
October 9, 2012 by Joe Uhan · 98 Comments
A look at runners’ foot pain that may feel like, but not be plantar fasciitis and what to do about it.
Female Athlete Triad
August 6, 2012 by Anna Frost · 41 Comments
A personal look at the female athlete triad, a state of imbalance between diet equilibrium, hormone regulation, and bone density.
