A sample nutritional plan for running the Marathon des Sables.
This past weekend, iRunFar had dozens of appointments with trail running companies and scoured the entire 2009 Outdoor Retailer Winter Market show floor. In between consuming our fair share of coffee and beer, we learned as much as about trail running gear in those three days as we normally would in three months. While over […]
An in-depth comparison of energy gels.
With the holidays upon us, iRunFar.com and Clif Bar teamed up to spread joy to runners around the country. If you were one of the first 25 U.S. residents to leave a comment noting your favorite flavor of Clif Shot Bloks (or why you’d like to try Shot Bloks) and we’ll be sending you two […]