Food for Marathon des Sables

When you’ll be carrying your food for an entire week with no resupply option like I’ll be doing at the Marathon des Sables, food choices become very important. My original plan had been to maximize the caloric density of my food to minimize the weight that I’d be carrying. That would mean choosing high fat [...]

Outdoor Retailer Winter Market 2009: Food and Shoes

This past weekend, iRunFar had dozens of appointments with trail running companies and scoured the entire 2009 Outdoor Retailer Winter Market show floor. In between consuming our fair share of coffee and beer, we learned as much as about trail running gear in those three days as we normally would in three months. While over [...]

Energy Gel Comparison

An in-depth comparison of energy gels including energy density, caffeine content, electrolyte content, carbohydrate source, and additional “performance” ingredients.

Clif Shot Bloks FastPak Review and Shot Roks Preview [Was Giveaway]

With the holidays upon us, iRunFar.com and Clif Bar teamed up to spread joy to runners around the country. If you were one of the first 25 U.S. residents to leave a comment noting your favorite flavor of Clif Shot Bloks (or why you’d like to try Shot Bloks) and we’ll be sending you two [...]