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You are here: Home / Archives for First Ultra

Training for an Ultramarathon

October 15, 2007 by Bryon Powell · 74 Comments 

An in-depth guide to ultramarathon training. Long runs, training specificity, back-to-backs, mileage, speedwork, and overtraining are all covered.

Filed under Resources, Training, Ultra Guide · Tagged with First Ultra, ultramarathon training

How To Select a First Ultramarathon

October 14, 2007 by Bryon Powell · 10 Comments 

Tips for choosing your first ultramarathon.

Filed under Resources, Ultra Guide · Tagged with Choosing a race, First Ultra

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