Low Carbohydrate Training
July 25, 2011 by Bryon Powell · 50 Comments
A discussion of long training runs with little-to-no carb intake, including bonk runs.
July 25, 2011 by Bryon Powell · 50 Comments
A discussion of long training runs with little-to-no carb intake, including bonk runs.
Filed under Bryon, Discussion · Tagged with bonk runs, carbs, fueling
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