JFK Preview on This Week In Running (Week of 11/21 & 11/22)

This Week In Running previews the 2009 JFK 50 Mile race.

Wasatch Ramblings

Here’s most of an email I sent to a fellow ultrarunner who is running the Wasatch 100 in two weekends. It’s rambling, but sort of conveys a sense of the race. Take note that I spend almost the email discussing the final 25 miles … this is most of the race. Settle [...]

Ultra Advice From a Master

While I haven’t posted a race report for LHU yet, I’ve corresponded with some ultra buddies about it. My summary is I ran conservatively, ate a ton, didn’t give in, sprung back to life, and ended up with a great race relative to my current fitness level. My friend, clubmate, mentor, pacer, pacee, [...]