Lastest Articles

2024 Transgrancanaria Classic 126k Results: Courtney Dauwalter Repeats and Raul Butaci Wins

Results from the 2024 Transgrancanaria Classic 126k won by Courtney Dauwalter and Raul Butaci.

Running For Different Goals

AJW shares his thoughts on different approaches to racing, after his recent experience at the 2024 Black Canyon 60k.

A Century in Sport: A Conversation With 100-Year-Old Parkrun Athlete, Colin Thorne

An interview with New Zealand’s Colin Thorne, who at age 100 recently competed his 175th Parkrun.

Brooks Caldera 7 Review

An in-depth review of the Brooks Caldera 7 trail running shoe.

Running for a Cause: ReNew Earth Running and the Bears Ears Inter-Tribal Coalition

An account of one runner’s experience at the San Juan Solstice 50 Mile, to raise money for ReNew Earth Running and the Bears Ears Inter-Tribal Coalition — two non-profits set up with the aim of honoring and respecting Indigenous lands, and restoring lands to the stewardship of tribal nations.

Ciele Apparel Review

An in-depth review of Ciele apparel, including options for shorts, tights, shirts, and singlets.

This Week In Running: February 19, 2024

This Week in Running’s trail and ultra recap for February 19, 2024.

Digging Holes and Stopping Trains: The Need For Regular Recovery During Training

Words of wisdom from Zach Miller on the need to incorporate rest and recovery in training periods.

REI Seasonal Sale: Save Up To 50% on Past-Season Running Clothing, Gear, and Shoes

Deals available on running shoes, gear, and apparel from top brands in the REI seasonal sale.

The Long Road Back: A Conversation with François D’Haene

A conversation with French ultrarunner François D’Haene about his battle with injury since the 2022 Hardrock 100, and his return to health and racing in 2024.

Suunto Joins Forces With UTMB World Series as Technical Partner

Suunto partners with the UTMB World Series, and unveils new race-specific maps for series events.

Injury, the Great Complicator of Running

How injury can complicate running with pain, fear, and lack of motivation.

NNormal Shares a Look at the Durability of Its Kjerag Trail Running Shoe

NNormal shares results from a study on the durability of its Kjerag trail running shoe.

Ribcage Opening Techniques for the Thoracic Spine, A Silent Culprit in Leg Stiffness

Joe Uhan’s method for enhancing thoracic spine and ribcage mobility, thus boosting overall running efficiency.

This Week In Running: February 12, 2024

This Week in Running’s trail and ultra recap for February 12, 2024.

CEP Cold Weather Tops Review

An in-depth review of CEP cold weather tops.

2024 Black Canyon 100k Results: Hayden Hawks Breaks Course Record and Rachel Drake Takes the Win

Results of the 2024 Black Canyon 100k, where Rachel Drake sealed the win and Hayden Hawks set a new course record.

Under the Radar Races: Zane Grey Highline Trail Runs

AJW profiles the Zane Grey Highline Trail Runs, and its marquee event, the Zane Grey 50 Mile, in Arizona, as part of a series celebrating under the radar races.

“Long Run Home:” Film Follows Kenya’s Wesley Kiptoo as He Journeys Home Before His Biggest Race Yet

A documentary film shows Hoka runner Wesley Kiptoo’s emotional journey home to Kenya before the 2023 Houston Half Marathon.

Nowhere Else I’d Rather Be: Reflections on Living, Working, and Running in the Grand Canyon

iRunFar’s Hannah Green is spending a few months living, working, and running in the desert.

Rabbit Women’s Cold Weather Apparel Review

An in-depth review of rabbit women’s cold weather apparel.

Cross Training for Runners

Cross training for runners.

This Week In Running: February 5, 2024

This Week in Running’s trail and ultra recap for February 5, 2024.

Staying in the Game: Choosing to Stay in the Sport After One’s Competitive Peak

AJW’s thoughts on staying in the game, even when past one’s competitive peak.

Vimazi Trail Z2 Review

An in-depth review of the Vimazi Trail Z2 trail running shoe.

Ski Mountaineer and Trail Runner Jakob Herrmann Breaks World Record for Most Vertical Climbed on Skis in 24 Hours

Austrian ski mountaineer and trail runner Jakob Herrmann broke Kilian Jornet’s world record for the most vertical climbing on skis in 24 hours.

Connecting People and Passion: A Profile of Trail Running Community Leader Ian Golden

Get to know Ian Golden, a running store owner, race director, and coach whose life work is centered around his passion for running,

Soar Running Apparel Review

An in-depth review of Soar Running apparel.

This Week In Running: January 29, 2024

This Week in Running’s trail and ultra recap for January 29, 2024.

Thoughts on the 2023 UltraRunner of the Year Awards

A look at current and previous winners of “UltraRunning Magazine’s” UltraRunner of the Year awards.

“Make Life Ultra:” A Short Film About Pushing Limits in Life and Ultrarunning

The short film “Make Life Ultra” documents a Belgian ultrarunning couple’s bond, which is fortified through adventures in running — and life.

A Search for 2024’s Elite Trail Runners: Applications Open for The Trail Team

Applications are open to U.S.-based runners to join The Trail Team, Andy Wacker’s mentorship and support program for up-and-coming elites.

How Much Does It Cost To Be A Competitive Trail Runner?

Being a competitive trail runner is not cheap. Read this quantitative analysis of what it costs to trail run competitively.

Merrell Morphlite Review

An in-depth review of the Merrell Morphlite trail running shoe.

This Week In Running: January 22, 2024

This Week in Running’s trail and ultra recap for January 22, 2024.

Inov8 Flies Into 2024 With a New Logo and Shoe, the Mudtalon Speed

For its 20th anniversary, Inov8 rebrands, introduces a new shoe – the Mudtalon Speed — and looks toward its next 20 years.

Stride by Stride

Zach Miller advises against prioritizing sponsorship and prize money over the act of running.

Altra Lone Peak 8 Review

An in-depth review of the Altra Lone Peak 8 trail running shoe.

On Perseverance in Running and Life

Advice on persevering in training and in life.

In Memory of British Ultrarunner and Orienteer, Ed Catmur

A tribute to British ultrarunner and orienteer, Ed Catmur, who tragically passed away while on a training run.

This Week In Running: January 15, 2024

This Week in Running’s trail and ultra recap for January 15, 2024.

Best Running Apparel Brands of 2024

Here are iRunFar’s picks for the best running apparel brands of 2024.

Under the Radar Races: Many on the Genny

AJW profiles the Many of the Genny 45-mile ultra in New York state, in the first part of a new series celebrating under the radar races.

The Challenges of Change: An Essay on the Long Recovery From Major Injury

Hannah Green’s honest account of a struggle to deal with change during her recovery from knee surgery.

The Beauty of Running Is Simple

An ode to the beautiful simplicity of running.

Eight Daily Optimizations to Help Busy Runners Stay Healthy

Eight tips for busy runners who want to improve their health, wellness, and running.

Saucony Peregrine 13 ST Review

An in-depth review of the Saucony Peregrine 13 ST trail running shoe.

This Week In Running: January 8, 2024

This Week in Running’s trail and ultra recap for January 8, 2024.

VJ Spark Review

An in-depth review of the VJ Spark trail running shoe.

New Beginnings: AJW’s Career Change

Andy Jones-Wilkins celebrates a big career and life transition.

Making People Laugh: The Life and Work of Brendan Leonard

A profile of trail runner, author, illustrator, and creator of the Semi-Rad brand, Brendan Leonard.

Hoka Zinal 2 Review

An in-depth review of the Hoka Zinal 2 trail running shoe.

New Billy Yang Film “Like a Lead Balloon” Follows Runner Through Hardships to the 2023 Leadville 100 Mile Finish Line

Watch aspiring ultrarunner Jeff Beecham tackle the 2023 Leadville 100 Mile to help move past his life’s challenges in this new Billy Yang film.

Unbonk!: How to Prevent Bonking During Ultramarathons

How to prevent and overcome ultramarathon “bonks.”

This Week In Running: January 1, 2024

This Week in Running’s trail and ultra recap for January 1, 2024.

Appreciation for the Backside: Reflections on Running After Age 70

A runner’s thoughts on the second half of his life journey as a runner, framed by his account of his annual trip to the Randolph Ramble 10-kilometer mountain race in New Hampshire. 

The Best of iRunFar in 2023

A look at the best of iRunFar in 2023.

AJW’s Five 2024 Predictions for Ultrarunning

AJW’s predictions for the world of ultrarunning in 2024.

Sanctuary Runners: An Irish Organization Breaking Barriers With Running

A profile of Sanctuary Runners, a non-profit organization supporting asylum seekers in Ireland through running.