Your Ultra-Training Bag of Tricks: Taking Control of Your Race
February 5, 2013 by Ian Torrence · 12 Comments
Ian Torrence explains “how to take control of your race” during an ultramarathon.
Ultrarunning Off-Season Considerations: Time Off & the Return to Training
January 7, 2013 by Matt Hart · 43 Comments
Considerations for your ultrarunning off season: how much time should you take off and how should you get into training.
Your Ultra-Training Bag of Tricks
January 1, 2013 by Bryon Powell · 10 Comments
A collection of Ian Torrence’s Your Ultra-Training Bag of Tricks column articles from 2012.
Your Ultra-Training Bag of Tricks: Two-A-Days
December 4, 2012 by Ian Torrence · 18 Comments
How to use two-a-days (doubles) in training for an ultramarathon.
On the Trail Triage: What to Do When the Trail Takes Its Toll
November 12, 2012 by Adam Barnhart · 29 Comments
How to treat injuries and trauma while trail running.
Your Ultra-Training Bag of Tricks: Altitude Training and Racing
November 6, 2012 by Ian Torrence · 46 Comments
A guide to preparing, training, and racing ultramarathons and other endurance runs at altitude.
Fell Running: A Quick Guide (Part 2)
October 30, 2012 by Morgan Williams · 22 Comments
A look at fell running shoes, equipment, and weather as well as the event types that make up fell running, including Rounds and Mountain Marathons.
Fell Running: A Quick Guide (Part 1)
October 29, 2012 by Morgan Williams · 29 Comments
A guide to the sport of fell running and its history.
Your Ultra-Training Bag of Tricks: Recovery
October 2, 2012 by Ian Torrence · 14 Comments
An explanation of recovery for and from ultramarathons.
Your Ultra-Training Bag of Tricks: The Difficult Art of Peaking
September 4, 2012 by Ian Torrence · 19 Comments
How to properly peak for an ultramarathon.
