Wheat, Wheat, Don’t Tell Me!
The Trail Sisters’s primer on wheat, gluten, and digestion and health issues related to them.
The Trail Sisters Take On Social Media
The Trail Sisters write about the positive and negative effects of social media.
Running With Asthma, Part 1
The Trail Sisters write about dealing with asthma as a trail and ultrarunner.
Women’s Versus Men’s Pay In Trail And Ultrarunning
The Trail Sisters discuss women’s versus men’s pay in trail and ultrarunning.
Virtual Fat Ass Run: The Trail Sisters Catch Up
A catch-up conversation with the Trail Sisters during a virtual run.
Apples To Apples, Not Oranges
The Trail Sisters discuss prize-money equality among men and women in trail and ultrarunning.
When Motivation Hits Rock Bottom
The Trail Sisters discuss a lack of motivation for running and how to kickstart it.
The Trail Sisters’s 2016 In Review
The Trail Sisters review the progress of women’s trail and ultrarunning in 2016.
Run Rudolf Run: Holiday Running Traditions
The Trail Sisters contemplate their respective holiday running traditions.
Do You Really Have Adrenal Fatigue?
Pam Smith writes about the misnomer of adrenal fatigue.