All posts by Liza Howard

Liza Howard

is a longtime ultrarunner who lives in San Antonio, Texas with her young children and tolerant husband. She’s an instructor for the Wilderness Medicine Institute and the National Outdoor Leadership School. She also coaches for Sharman Ultra Endurance Coaching.

Running With The Bears: A Guide For Trail Runners
Running With The Bears: A Guide For Trail Runners
on August 2
53 Comments

A how-to for running in places where bears live.