Rudy Project Noyz Review

The Small Things Make a Big Difference – Rudy Noyz by Kevin Sullivan One of the things I love about running is the simplicity. One foot in front of the other and off you go. We add challenges with speed, distance, and weather and add variety with terrain, races, running partners, etc. But at its [...]

Will Running on the Treadmill Make You Insane?

Ask any runner if they enjoy running on a treadmill and you will find very few cheery yeses. Most of us see it as a necessary evil to deal with poor weather, injuries, lack of time or light. And some of us see it is just plain evil – aka the “dreadmill” or the “boredom [...]